Weigh In record (no journal entry) for 06 January 2022
|
91.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
2010 kcal
|
Fat: 78.41g | Prot: 73.14g | Carbs: 183.58g.
Breakfast: Aldi Gourmet Salami, Mandarine, Seeberger Getrocknete Aprikosen, Bio Vollkorn-Haferflocken, Ener Bio Edel-Nuss-Mix, Bio Magerquark, DM Bio Apfelmark mit Mango, Alnatura Leinsamen Geschrotet. Lunch: Feinkost Dittmann Peperoncini, Freshona Cornichons, Mischkornbrot, Steinhaus Pastrami New York Style. Dinner: Arabisches Fladenbrot, Chovi Aioli, Sanchon Grillsauce Barbecue, Bratwurst, Augustiner Helles . Snacks/Other: Dolce Gusto Cappuccino, Gummibärchen, Türkischer Honig. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|