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Mamak anak 3, dgn bobot 71 kilo :') pengen loss weight di angka 57 kilo. sejauh ini msh turun 1 kilo, semangat deh :')
View Diet Calendar, 06 January 2022:
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840 kcal
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Fat: 54.75g | Prot: 46.09g | Carbs: 40.68g.
Lunch: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Rebus, Tahu Goreng, Calbee Wings Japota Potato Chips (Umami Japanese Seaweed), Daging Paha dan Kulit Ayam (Ayam Pedaging), Telur Dadar, Telur Dadar. Snacks/Other: Nissin Walens Cheese Soes, Oreo Soft Cake, Aqua Air Mineral, Swallow Globe Brand Agar Agar Powder. more...
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 Comments
06 Jan 22 by member: galuhrengganis8
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tapi nggak keliatan loh kak klo bb nya 70
06 Jan 22 by member: nurmaita
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06 Jan 22 by member: nurmaita
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06 Jan 22 by member: chamaniez003
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Tinggi 168 kaka kaka semua. Keliatan bgt lemak di lengan, paha dan perut kak sungguh tidak estetik🥲
Bisa yuk semuanya yg mau loss weight, semangaaaat🤗
06 Jan 22 by member: Renanda92
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iii mak2 anak 3 masi kelitan kece😍
06 Jan 22 by member: hygurls
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Waaa haha bisa aja kak, thank youuu😘
06 Jan 22 by member: Renanda92
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tingginya berapa kak...kok bsa tetep kelihatan langsing kak
06 Jan 22 by member: lucia.teewe
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168cm kak tinggi saya. Ga langsing itu kak, aduh gembrot😅
06 Jan 22 by member: Renanda92
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Renanda92's Weight History
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