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Kampf der Weihnachtszunahme.
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108.3 kg
Lost so far: 19.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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782 kcal
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Fat: 44.04g | Prot: 14.00g | Carbs: 80.38g.
Breakfast: Milch 1,5%, Kaergarden Balance Ungesalzen, Honig, Tangerine, Vollkornbrot. Lunch: Teviana Windbeutel mit Sahne-Kirschfüllung. Snacks/Other: Orangen. more...
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Losing 5.6 kg a Week
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