Weigh In record (no journal entry) for 05 January 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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944 kcal
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Fat: 28.61g | Prot: 69.99g | Carbs: 98.03g.
Breakfast: Frijoles Refritos, Noche Buena Queso Gouda, Bolillo. Lunch: La Moderna Spaghetti con Crema , Carne de Pavo (Cocida, Asada). Dinner: Bolillo, Pierna de Cerdo, La Moderna Spaghetti con Crema . more...
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Gaining 0.1 kg a Week
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AndyBirks's Weight History
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