MR CSI's Journal, 05 Jan 22


View Diet Calendar, 05 January 2022:
2214 kcal Fat: 105.00g | Prot: 114.00g | Carbs: 204.15g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Caesar Salad with Salmon. Dinner: Kraft Light Zesty Italian Reduced Fat Dressing, Ready Pac Bistro Turkey & Bacon Cobb Salad. Snacks/Other: Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Snickers Ice Cream Bar (48g), Nature's Touch Organic Wild Blueberries. more...
5391 kcal Exercise: Fitbit - 24 hours. more...

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