Weigh In record (no journal entry) for 06 January 2022
|
78.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
379 kcal
|
Fat: 16.07g | Prot: 15.13g | Carbs: 42.51g.
Breakfast: Конти Конфеты Шоколео, Краяночка Баранки Яичные, Кофе с Молоком, Жареное Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|