Weigh In record (no journal entry) for 24 September 2014
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142.0 kg
Lost so far: 25.2 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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2176 kcal
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Fat: 99.00g | Prot: 123.55g | Carbs: 174.05g.
Lunch: California Pizza Kitchen The Greek Pizza. Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Green Beans, Texas Roadhouse Steak Fries, Texas Roadhouse Sirloin Steak (8 oz). more...
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Losing 1.1 kg a Week
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