yimsegovia's Journal, 03 Jan 22

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Weigh In record (no journal entry) for 03 January 2022

70.7 kg Lost so far: 4.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:

1745 kcal

Fat: 94.16g | Prot: 76.79g | Carbs: 149.42g. Lunch: Lechuga, Zanahoria, Jitomate, Huevos a la Mexicana. Dinner: Huevo, Sandwich, Chalupa de Frijoles, Queso, Lechuga y Tomate. more...

2338 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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yimsegovia's Journal, 03 Jan 22

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yimsegovia's Weight History