Weigh In record (no journal entry) for 05 January 2022
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53 kg
Lost so far: 5.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1182 kcal
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Fat: 61.48g | Prot: 37.64g | Carbs: 121.76g.
Breakfast: Uva, Té Verde. Lunch: Yoplait Yogurt con Fresas Naturales, Tía Rosa Cuernitos. Dinner: Charras Tostadas de Maíz, Real De Plata Carne al Pastor. Snacks/Other: Sonric's Milch. more...
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Losing 0.7 kg a Week
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Holanda21E's Weight History
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