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might try a salad tonight.
View Diet Calendar, 05 January 2022:
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827 kcal
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Fat: 38.58g | Prot: 35.46g | Carbs: 83.05g.
Breakfast: Semi-Skimmed Milk, Quaker Oat So Simple Original. Lunch: Anchor Butter, Sliced Ham, Morrisons Wholemeal Bread. Dinner: Tesco Medium Avocado, Tesco Mature Cheddar Slices, Lettuce Salad with Assorted Vegetables, Egg, Pear. more...
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2052 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Crazyjayz's Weight History
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