Weigh In record (no journal entry) for 05 January 2022
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1188 kcal
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Fat: 38.37g | Prot: 41.34g | Carbs: 177.60g.
Breakfast: Banano, Mantequilla de Maní, Pan Blanco Tostado. Lunch: Arvejas, Zanahoria, Vegetalex Medallones de Verdura. Dinner: Arvejas, Palta, Pan Blanco Tostado, Veggieland Jamón Vegano, Morrón, Cebollas, Papa Cocida, Soyana Tofu. Snacks/Other: Durazno, Arcor Turrón de Maní. more...
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Losing 1.1 kg a Week
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luli0110's Weight History
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