Celia sant's Journal, 05 Jan 22

Arroz de pota e saladinha deliciosa 😉

View Diet Calendar, 05 January 2022:
763 kcal Fat: 17.59g | Prot: 35.96g | Carbs: 114.53g.   Breakfast: Tom & Luke Snackaballs - Zesty Lemon & Coconut. Lunch: Maçã, Tomates Cereja, Rúcula, Arroz de Polvo. Dinner: Mirtilos, Continente Feijão Preto Cozido, Sopa de Cenoura. Snacks/Other: Paté de Fígado (Enlatado), Bimbo Pão Integral sem Côdea, Maçã. more...
2056 kcal Exercise: High Intensity Interval Training (HIIT) - 24 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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