Weigh In record (no journal entry) for 24 September 2014
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123.1 kg
Lost so far: 5.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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534 kcal
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Fat: 26.59g | Prot: 45.28g | Carbs: 26.95g.
Breakfast: Coffee with Cream, Hard-Boiled Egg . Lunch: Potato Chips, Coffee with Cream, Tuna in Water (Canned), Lettuce Salad with Tomato. more...
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steady weight
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