Weigh In record (no journal entry) for 01 January 2022
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90.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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666 kcal
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Fat: 23.52g | Prot: 17.40g | Carbs: 91.00g.
Breakfast: Melkunie Breaker Aardbei. Lunch: Jumbo Mueslibollen. Snacks/Other: Nestlé Kitkat (20.7g). more...
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Gaining 2.8 kg a Week
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Keep rolling's Weight History
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