Weigh In record (no journal entry) for 05 January 2022
|
63.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
1847 kcal
|
Fat: 95.81g | Prot: 48.36g | Carbs: 194.92g.
Breakfast: Domates Sosu, Poğaça, Yumurta, Lokum. Lunch: Eti Sütlü Çikolata, Ülker Çokomel. Dinner: Sucuk, Poğaça, Taze Fasulye. Snacks/Other: Nestle Damak Antep Fıstıklı Bitter Çikolata . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseoncu's Weight History
|