Weigh In record (no journal entry) for 05 January 2022
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1390 kcal
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Fat: 81.83g | Prot: 51.80g | Carbs: 112.33g.
Breakfast: Weihenstephan Milch 1,5% Fett, Kaffee. Lunch: Géramont Le Snack , Weihenstephan Milch 1,5% Fett, Aldi Haferflocken, Heidelbeeren, Alesto Cashewkerne Naturbelassen, Gut & Günstig Sultaninen. Dinner: Nutella Nutella. more...
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Gaining 0.7 kg a Week
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kleene2309's Weight History
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