Weigh In record (no journal entry) for 05 January 2022
|
82 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
405 kcal
|
Fat: 27.14g | Prot: 14.60g | Carbs: 25.69g.
Breakfast: Кабачковая Икра, Лаваш Армянский, Атяшево Колбаса Вареная Молочная, Чай с Сахаром, Жареное Яйцо. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arpi1993's Weight History
|