Weigh In record (no journal entry) for 06 April 2011
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82.5 kg
Lost so far: 6.0 kg.
Still to go: 14.4 kg.
Diet followed: 100%.
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1964 kcal
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Fat: 153.44g | Prot: 96.59g | Carbs: 60.09g.
Breakfast: butter, EAS pancake. Lunch: pork roll, braggs apple cider vinegar, reese artichokes hearts, olives, olive oil, Natural Crumbled Feta Cheese, red onion, celery, cucumbers, romain lettuce, tomato. Dinner: olive oil, steel natural ketchup, cauliflower, cabot sharp cheddar cheese, trader joes organic ground beef. Snacks/Other: almonds, avacado, Organic Medium Salsa, lemon. more...
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Losing 5.7 kg a Week
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strawlis's Weight History
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