Weigh In record (no journal entry) for 04 January 2022
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1098 kcal
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Fat: 74.40g | Prot: 57.19g | Carbs: 50.30g.
Breakfast: Siamar Mix de Castanhas, Melitta Café sem Açúcar . Lunch: Batata Doce Cozida, Gomes da Costa Atum Sólido em Óleo, Ovo Mexido. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Catupiry Requeijão Cremoso, Sunny Day Queijo Frescal. Snacks/Other: Banana Nanica. more...
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Losing 0.0 kg a Week
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Carine Campos's Weight History
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