tine2705's Journal, 24 Sep 14

Weigh In record (no journal entry) for 24 September 2014
67.5 kg Lost so far: 30.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2014:
1545 kcal Fat: 54.50g | Prot: 119.39g | Carbs: 133.81g.   Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Champ High Protein Bar Erdnuss. Lunch: Line Hähnchenbrustfilet Hauchzart, Banane, Best Body Premium Protein Milchschokolade, JabuVit Low Carb Müsli, Elite Joghurt 0,1%. Dinner: Mozzarella, Tomaten, Gekochtes Ei, Vollkornbrot, Gemischter Salat mit Dressing. Snacks/Other: Milchreis, Red Bull Zero Calories, Coca-Cola Coca-Cola Zero, Eat Natural Frucht-/Nussriegel mit Zartbitterschololade, Cranberries & Macadamianüssen. more...
Losing 6.3 kg a Week

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tine2705's Weight History


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