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😍
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81.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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507 kcal
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Fat: 18.12g | Prot: 33.95g | Carbs: 47.75g.
Breakfast: Danone Danoninho. Lunch: Danone Yopro 15G High Protein Banana. Dinner: Prov Chips Provolone Desidratado. Snacks/Other: Yakult Leite Fermentado Desnatado Adoçado. more...
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Losing 0.6 kg a Week
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Day Zanon's Weight History
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