Weigh In record (no journal entry) for 23 September 2014
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93.5 kg
Lost so far: 2.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1229 kcal
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Fat: 54.28g | Prot: 50.28g | Carbs: 136.37g.
Breakfast: Cream (Half & Half), Egg, Cream (Half & Half), Thomas' Original English Muffins. Lunch: Pizza with Meat, Wal-Mart Granny Smith Apple. Dinner: Pizza with Meat. more...
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Losing 1.3 kg a Week
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rocketgirl51's Weight History
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