I have been gone alot and I have not followed my diet at all. I really want to lose 12 lbs in the next 3 weeks. I am headed to New Mexico in 2 weeks and I again need to plan my meal. I know what I need to do, just to put it into action!!!
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96.2 kg
Lost so far: 0.5 kg.
Still to go: 28.1 kg.
Diet followed: Not Applicable.
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steady weight
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