off
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73 kg
Lost so far: 0.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1241 kcal
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Fat: 60.60g | Prot: 43.40g | Carbs: 148.20g.
Breakfast: Portakal, Ayva, Tam Buğday Ekmeği, Kapuska, Kızarmış Yumurta. Snacks/Other: Yer Fıstığı, Fındık, Kırmızı Lezzetli Elma, Mandalina, Mandalina. more...
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Gaining 0.4 kg a Week
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Comments
olur öyle halledersiniz siz 😊
04 Jan 22 by member: tokbiri
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simgesoleum1's Weight History
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