ellen16442's Journal, 23 Sep 14

Was told to even out my carbs intake to about the same each meal .... Would this not put me above the calories I am to take per day?

---

1126 kcal

Fat: 44.09g | Prot: 62.74g | Carbs: 126.38g.   Breakfast: General Mills Whole Grain Cheerios, Coffee with Milk, Whole Milk. Lunch: Unsweetened Iced Tea, Oscar Mayer 98% Fat Free Turkey Lunch Meat, American Cheese, Whole Wheat Bread. Dinner: Watermelon, French Salad Dressing, Lettuce Salad with Assorted Vegetables, Green Peas (Frozen), Flavored Pasta, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Chocolate Ice Creams, Peach. more...

2620 kcal

Exercise: Housework - 3 hours and 15 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...