Weigh In record (no journal entry) for 04 January 2022
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48.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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687 kcal
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Fat: 35.13g | Prot: 19.91g | Carbs: 75.55g.
Breakfast: Чай Зеленый с Медом, Плавленный Сыр, Бутерброд с Маслом и Рыбой, Яйцо, Гречка Отварная, Кофе с Молоком и Сахаром. Snacks/Other: Бутерброд с Маслом и Рыбой, Вода. more...
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Gaining 0.0 kg a Week
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Dynyasha69's Weight History
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