Weigh In record (no journal entry) for 04 January 2022
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62.5 kg
Lost so far: 7.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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167 kcal
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Fat: 10.83g | Prot: 8.24g | Carbs: 9.53g.
Breakfast: Кофе с Сахаром, Брест Литовск Сыр Российский. more...
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Gaining 2.0 kg a Week
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ms.sharm's Weight History
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