Weigh In record (no journal entry) for 04 January 2022
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62.6 kg
Lost so far: 21.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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922 kcal
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Fat: 41.17g | Prot: 56.99g | Carbs: 85.40g.
Breakfast: Oatmeal, Tangerine, Sweet or Dark Chocolate. Lunch: Pickles, Egg, Salami, Саяна Cheese. Dinner: Salami, Vegetarian Stew, Feta Cheese, Light or Lite Cream Cheese, White Bread . more...
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Gaining 0.8 kg a Week
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hizemasandzhik's Weight History
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