Weigh In record (no journal entry) for 04 January 2022
|
71.4 kg
Lost so far: 11.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
339 kcal
|
Fat: 17.16g | Prot: 16.00g | Carbs: 31.97g.
Breakfast: Чай с Молоком, Салат Щетка, Вареное Яйцо. Snacks/Other: Салат Щетка. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Майса_маха's Weight History
|