Weigh In record (no journal entry) for 04 January 2022
|
61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
388 kcal
|
Fat: 5.82g | Prot: 42.12g | Carbs: 39.48g.
Breakfast: Творог (Полностью Обезжиренный), Вологодское Яйцо, Гарнец Рисовая Мука, С Пылу с Жару Оладушки Домашние. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tolochkova-k's Weight History
|