bekel sekolah ini camilan aja sih makan siang nya dirumah soalnya pulangnya mepet tapi tetep ada protein dan serat
View Diet Calendar, 04 January 2022:
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1445 kcal
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Fat: 41.04g | Prot: 97.80g | Carbs: 178.91g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry, Herbalife Personalized Protein Powder. Lunch: Bimoli Minyak Goreng, So Nice Naget Ayam, Telur, Mentimun (dengan Kulit), Nasi Putih, Pronas Saus Lada Hitam, Ayam (Kulit tidak Dimakan). Dinner: Herbalife Shake Chocomint, Herbalife Personalized Protein Powder, Herbalife Mixed Fiber. Snacks/Other: Ubi Jalar (Manis), Pisang, Kacang Tanah, Biji Bunga Matahari Kering (tanpa Garam), Pepaya, Tomat Merah, Putih Telur, Telur, Pepaya, Mentimun (dengan Kulit). more...
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nidjibhv's Weight History
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