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Totally lost it with the snacks today during work. SO MANY SNACKS. SO UNNECESSARY. I don't understand what I was thinking. I wasn't thinking but I don't understand how that happens. How am I so dumb and lack so much self control that I eat like that? I should just not go for it. But I knew I had calories left so I let myself have one. But then I didn't stop. Annoying. Hoping for a better day tomorrow!
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1892 kcal
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Fat: 45.99g | Prot: 60.00g | Carbs: 314.65g.
Breakfast: berry oatmeal. Lunch: yoplait light fat free rasbberry, orange, banana, cream cheese, bagel. Dinner: Macaroni or Noodles with Cheese, Beef, Bouillon Vegetable Broth, Rice Noodles (Cooked). Snacks/Other: twizzlers, caramel rice cake, goldfish, Special K, Honey Nut Cheerios - Breakfast Pack. more...
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1801 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Snacking is good, so long as you make those snacks mini meals and shrink your main meals to suit.
05 Apr 11 by member: Jewdave
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tarosenblut's Weight History
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