KeoLeo77's Journal, 23 Sep 14

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Weigh In record (no journal entry) for 23 September 2014

62.0 kg Lost so far: 0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2014:

255 kcal

Fat: 15.00g | Prot: 3.00g | Carbs: 30.00g. Breakfast: DeMet's Original Turtles. more...

1596 kcal

Exercise: Driving - 1 hour, Running (jogging) - 8/kph - 3 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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KeoLeo77's Journal, 23 Sep 14

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KeoLeo77's Weight History