Nakiyame's Journal, 03 Jan 22

Weigh In record (no journal entry) for 03 January 2022
81.4 kg Lost so far: 0 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:
1120 kcal Fat: 47.53g | Prot: 56.03g | Carbs: 123.05g.   Breakfast: Котлета Домашняя, Зеленый Горошек (Консервированный, без Жидкости), Красные Помидоры, Чай. Lunch: Гречка. Dinner: Кофемашина Капучино. Snacks/Other: Салат Оливье. more...
Gaining 2.7 kg a Week

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Nakiyame's Weight History


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