Weigh In record (no journal entry) for 03 January 2022
|
54.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
739 kcal
|
Fat: 37.36g | Prot: 6.25g | Carbs: 93.86g.
Breakfast: Yaro Твикс, Bounty Конфеты. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanko oooo's Weight History
|