Weigh In record (no journal entry) for 03 January 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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654 kcal
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Fat: 32.80g | Prot: 56.92g | Carbs: 34.21g.
Breakfast: Chá de Ervas. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife a Rolê. Dinner: Hemmer Ketchup Zero, Sadia Nuggets de Queijo. Snacks/Other: Chá de Ervas, Juliana Queijo Minas Frescal. more...
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Mylarosa's Weight History
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