enigma2581's Journal, 05 Apr 11

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Weigh In record (no journal entry) for 05 April 2011

56.2 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2011:

733 kcal

Fat: 8.82g | Prot: 45.08g | Carbs: 114.53g. Lunch: Unsweetened Iced Tea, Grande Non-Fat White Hot Chocolate. Dinner: Herbal Tea, Recovery, Milk (Nonfat). more...

1640 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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enigma2581's Journal, 05 Apr 11

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enigma2581's Weight History