Weigh In record (no journal entry) for 03 January 2022
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2180 kcal
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Fat: 68.17g | Prot: 100.40g | Carbs: 285.86g.
Breakfast: Lala Lala 100 sin Lactosa +Proteína Light, Uva, Mayonesa, Lala Lala 100 sin Lactosa +Proteína Light, San Juan Claras de Huevo, Huevo, Bolillo. Lunch: Agua de Jamaica, Puré de Papas (Leche Entera y Margarina Adicionadas), Bolillo, FUD Jamón de Pierna Virginia, Tomates, Pechuga de Pollo, Lala Media Crema (30ml), La Molisana Pasta de Sémola de Trigo Duro Integral . Dinner: Bové Queso Oaxaca, Pollo Rostizado, Mayonesa, Bimbo Pan Cero Cero. Snacks/Other: Bizcocho de Chocolate Escarchado o con Relleno, Carlos V Stick sin Azúcar, Ricolino Bubulubu Frost. more...
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Gaining 0.4 kg a Week
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FerMendez33's Weight History
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