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Celinibinini
Journal
03 Jan 22
Celinibinini's Journal, 03 Jan 22
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Weigh In record (no journal entry) for 03 January 2022
78 kg
Lost so far:
3.5 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2022:
661 kcal
Fat: 16.37g | Prot: 23.47g | Carbs: 100.37g.
Lunch:
Herzberger Ciabattabrötchen, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Aldi Datteltomaten, Scheibletten.
Snacks/Other:
GutBio Fruchtsaft Gummibärchen.
more...
217 kcal
Exercise:
Yoga - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Gaining 0.5 kg a Week
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Celinibinini's Weight History
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