|
comi demasiado no ano novo bora perder outra vez!! Eu consigo!!!
|
80 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1108 kcal
|
Fat: 42.34g | Prot: 29.18g | Carbs: 150.25g.
Breakfast: Continente Bolachas de Aveia e Chocolate . Lunch: Arroz Branco (Longo), Sopa de Miso, Omelete ou Ovos Mexidos. Dinner: Sopa de Miso, Salada com alface e maçã. more...
|
Gaining 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isis mutembo's Weight History
|