N.G.88's Journal, 03 Jan 22

Snack-time @ work!

View Diet Calendar, 03 January 2022:
1364 kcal Fat: 53.52g | Prot: 53.36g | Carbs: 167.84g.   Breakfast: Sinaasappelen, Koffie met Melk. Lunch: Hummus, AH Komijnenkaas, Meergranenbrood, C1000 Gebraden Gehakt , Volkoren Brood, Deen Salami (10g). Dinner: AH Rode Curry Boemboe, Atjar, Gebakken Garnalen, Witte Rijst, AH Kokosmelk. Snacks/Other: Nescafé Cappuccino, Hero B'tween Zero Chocolade & Hazelnootpasta, Weight Care 12-Uurtje Pinda-Noga. more...
71 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Noga 🤤 
03 Jan 22 by member: pieterjanpoepjes
Yess, goeie 😋 
03 Jan 22 by member: N.G.88

     
 

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