Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MichiV.1979
Journal
03 Jan 22
MichiV.1979's Journal, 03 Jan 22
MichiV.1979's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 January 2022
71.2 kg
Lost so far:
7.3 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2022:
1614 kcal
Fat: 62.79g | Prot: 87.18g | Carbs: 148.34g.
Breakfast:
Prozis 100% Hydro Whey Chocolate , Fuchs Fiocchi Integrali di Farro, Granarolo Latte Parzialmente Scremato.
Lunch:
Cerealia Pane alla Curcuma a Fette, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Petto di Pollo.
Dinner:
Peroni Gran Riserva Puro Malto, Cipolline Catanesi.
Snacks/Other:
Focaccia.
more...
1869 kcal
Exercise:
6600 passi - 1 minute, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 56 minutes.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MichiV.1979's Weight History
View Complete History