Weigh In record (no journal entry) for 03 January 2022
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96.4 kg
Lost so far: 18.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1315 kcal
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Fat: 28.17g | Prot: 59.50g | Carbs: 209.06g.
Breakfast: Сладкий Красный Перец, Дымов Карпаччо из Курицы, Вареное Яйцо. Lunch: Тануки Фо Бо. more...
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Losing 7 kg a Week
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ekaterina.amaku's Weight History
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