Weigh In record (no journal entry) for 23 September 2014
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 September 2014:
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518 kcal
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Fat: 8.55g | Prot: 38.66g | Carbs: 74.42g.
Breakfast: Чай с Сахаром, Конфета. Lunch: Чай с Сахаром, Телятина Отварная, Гречка Отварная. Snacks/Other: Белевские Сладости Белевская Пастила. more...
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Losing 1.2 kg a Week
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la_terra's Weight History
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