Today Mark's the beginning of our families biggest loser competition. We weigh in at the end of March so good luck to me🤞🙏😱
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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655 kcal
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Fat: 24.35g | Prot: 40.94g | Carbs: 63.28g.
Breakfast: Jungle Oatso Easy Original, Woolworths Iced Coffee Hazelnut. Lunch: Grilled Chicken, Lettuce Salad with Tomato. Snacks/Other: Chocolate Flavoured Hazelnut Spread, Bakers Blue Label Marie Biscuit. more...
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Gaining 0.4 kg a Week
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Comments
That's exciting ! I wish you & your family all the best. Enjoy the journey .
03 Jan 22 by member: Arshaady
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What an amazing initiative! I would love to know more about how you guys will compete? Is there a prize? Weekly weigh-ins?
I would LOVE to do this with la familia! 🤍
03 Jan 22 by member: Unicorns_Exist
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So we dont do weigh ins until the last day, they even try and hide by saying no video calls🤣.....each participant pays in R300 a month and at the end of the 3 months the winner takes all😎. I won last year but I've gained back everything again. Oh yes and its body percentage not lost kilos.
03 Jan 22 by member: leeannjoseph12
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Thanks for the well wishes🙏
03 Jan 22 by member: leeannjoseph12
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leeannjoseph12's Weight History
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