Weigh In record (no journal entry) for 02 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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491 kcal
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Fat: 24.30g | Prot: 25.42g | Carbs: 37.37g.
Breakfast: Alpro Café, Café au Lait. Lunch: Épinard, Cuisse de Poulet (Peau Pas Mangée). Dinner: Daunat Salade Thon Tomates Olives. more...
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Gaining 0.1 kg a Week
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