keriroze4's Journal, 02 Jan 22

155

View Diet Calendar, 02 January 2022:
3430 kcal Fat: 107.30g | Prot: 244.62g | Carbs: 374.19g.   Breakfast: Equate High Performance Protein Shake - Chocolate, Coffee. Dinner: Pasta Roni Angel Hair Pasta with Parmesan Cheese, Wal-Mart Tilapia Fillets, Great Value Tomato Ketchup, Great Value Wild Salmon Fillets, Great Value Frozen Sweet Peas. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Ritz Crackers - Fresh Stack, Amy's Cheese Lasagna, Ferrero Raffaello Almond Coconut Treat, Mushrooms , Nasoya Pasta Zero Shirataki Spaghetti, Kikkoman Soy Sauce, Marketside All American Grinder Sub, 1% Fat Milk. more...

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02 Jan 22 by member: CrystalJo74
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02 Jan 22 by member: Sumal3475

     
 

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