Weigh In record (no journal entry) for 02 January 2022
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73.8 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1892 kcal
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Fat: 52.19g | Prot: 90.04g | Carbs: 260.39g.
Breakfast: Isopure Infusions Citrus Lemonade, BSN Protein Crisp Chocolate Crunch. Lunch: Elevation Chocolate Mint High Protein Bar. Dinner: Welch's Grape Jelly, Peanut Butter, Beefsteak Bread Soft Rye Bread. Snacks/Other: Storck Mamba Fruit Chews (6). more...
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Gaining 1.9 kg a Week
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stevielack5150's Weight History
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