celebrated my bday yesterday, taco party, cake, chocolate. gotta get super strict now!!!
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82.0 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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451 kcal
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Fat: 17.56g | Prot: 31.65g | Carbs: 50.95g.
Breakfast: Calavo Avocado, Fresh Lemon Juice, Julian Bakery Net Carb Zero Bread, Bertolli Extra Virgin Olive Oil, Great Value Greek Nonfat Yogurt - Plain, Great Value Almond Milk Original Unsweetened, Strawberries, Bananas, Optimum Nutrition Amino Energy, Baby Spinach. more...
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Gaining 5.1 kg a Week
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