Weigh In record (no journal entry) for 02 January 2022
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92.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1084 kcal
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Fat: 51.29g | Prot: 84.08g | Carbs: 67.12g.
Lunch: Ovo Cozido. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Pizza Hut Frango C/ Requeijão Borda Recheada Pizza (Grande). more...
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Losing 0.7 kg a Week
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